Skip to main content

Stay alert for scams...if something doesn't feel right, stop and ask for help.

Access Info about Fraud and Scams Here

Select a search scope from the drop-down, then type to find services or explore the full site.

Back to Service Directory
Health & WellnessOlder Adults

Exercise Programs

Exercise Programs

Our expanding array of exercise programs offers something for everyone, featuring both evidence-based classes and just-for-fun activities designed to get you moving. Whether your goal is to improve your physical health or simply make new friends, our welcoming sessions provide the perfect place to stay active and connected.

Related Topics

exercisewellnessclasses
Aroostook Agency on Aging

Helping older adults and their families in northern Maine navigate life's journey.

Contact Us

Office Hours

Monday – Friday
8:00 a.m. – 4:00 p.m.

Make a Donation

Nondiscrimination Statement

The Aroostook Agency on Aging complies with applicable Federal civil rights laws and does not discriminate on the basis of physical or mental disability, race, color, creed, age, gender, gender identity, sexual orientation, religion, ancestry, or national origin in admission to, access to, or operation of its services, programs, or activities.

Grant Funding Disclosure

This Agency is supported in part by the Administration for Community Living (ACL) of the United States (U.S.) Department of Health and Human Services (HHS) and the Office of Aging and Disability Services (OADS) of the State of Maine Department of Health & Human Services. As program funding amounts change frequently, please contact the Agency by email at info@aroostookaging.org or call 1-800-439-1789 for more information on the percentage of funding received through federal and other sources. The contents of this website are those of the Agency and do not necessarily represent the official views of, nor an endorsement by, ACL/HHS, the U.S. Government, or the Maine DHHS. For more information, please visit the ACL website, www.acl.gov.

Notice of Privacy Policies

© 2026 Aroostook Agency on Aging. All rights reserved.