Services · Health & Wellness
Chronic Disease Self-Management

Overview
A six-week workshop to build skills and confidence for living with an ongoing health condition.
A six-week workshop for adults with ongoing health conditions like arthritis, diabetes, heart disease, or chronic pain. Participants build practical skills and confidence to manage symptoms, sleep, nutrition, and activity.
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Care Management Services
Our trained care managers work with older adults and their families to assess needs, develop a care plan, and connect them to appropriate services.
Learn moreExercise Programs
Evidence-based classes and just-for-fun activities for a range of abilities. Come to improve your health, make new friends, or both.
Learn moreFalls Prevention Program
Evidence-based programs and home assessments that reduce fall risk and help older adults stay safe at home.
Learn moreNot sure where to start?
Call us and we will help you understand this service, check whether you qualify, and walk you through the next step.
Call Us Today(207) 764-3396